What is it?
Do you lack the motivation to exercise and have a dog or like being around dogs?
Are you looking for a new activity to do with your dog?
Poil et Haltères offers a unique, motivating and fun group training program that allows you and your dog to benefit from the many advantages of moving in nature.
The work outs are one hour long and allow you to improve your endurance, strength and muscle tone, as well as improve your cardiovascular capacity. Pssst ! The same goes for your dog 😉 Your dog will follow you in your cardiovascular activities and will practice his basic obedience and learn basic dog fitness exercices during your strength training exercises! You will use your body weight as resistance and sometimes accessories! Poils et Haltères adapts its sessions to all fitness levels, from low impact to high intensity.
Improve your overall fitness and well-being for you, and your dog. Save time, have fun and build a strong bond with your dog!
Nancy Bonnieul, VT, CPCFT
Nancy has worked in the veterinary field for more than 10 years, has followed several training courses and participated in various conferences on canine behavior. She has taught dog obedience classes in a veterinary clinic and is a certified weight loss coach for cats and dogs, a certified professional canine fitness trainer
Nancy was not always passionate about physical training, but about animals YES ;)
She started training to be physically stronger, in order to facilitate her tasks as a veterinary technician. In addition, she was forced to start jogging to help her first dog, adopted as an adult, who was suffering from severe anxiety. We can therefore say that her road to fitness, and the development of this new passion, is thanks to dogs!
She then returned to college, and graduated in the Health and Fitness program and pursued with various fitness certifications to become a personal trainer.
She combines her two passions to offer you a motivating and fun physical training service; Poils et Haltères
Certification:
College Diploma, veterinary technician (2007)
Registerd Veterinary Technician (2008)
Health and Fitness Promotion Program graduate (2016)
Certifed level 1 DTS Fitness Education (2018)
Certified DTS Fitness Education hypertrophy coach (2018)
Certifed DTS Fitness Education Lean Body coach (2019)
Profesionnal Canine Fitness Trainer certification program, CPCFT (2023)
IDFA 106 Fitness Competition: 'Novice Fitness Model' 1st place (2016)
